At The Cove, we believe in a full-circle approach to fitness, offering a space designed to help you TRAIN, BREATHE, & RECOVER. Whether you’re here to lift, move, breathe, or recharge, every session is built to challenge and uplift you, no matter where you are on your fitness journey.

We are committed to creating an atmosphere that energises your body, calms your mind, and builds a community of people who grow stronger together.